Added Sugar Granola Triple Nut vs Basil And Pine Nut Ravioli

Added Sugar Granola Triple Nut leads 3–2 · 5 categories decided

Added Sugar Granola Triple Nut: 45 g · Basil And Pine Nut Ravioli: 125 g.

The verdict

Added Sugar Granola Triple Nut comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Added Sugar Granola Triple Nut for more fiber, less saturated fat and less sodium.

Pick Basil And Pine Nut Ravioli for more protein and less sugar.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
198 kcal
306 kcal
Proteinmore is better
4.05 g
11 gWIN
Carbohydrate
21.15 g
40.2 g
Fibermore is better
WIN8.1 g
4 g
Total sugarsless is better
4.28 g
0.5 gWIN
Total fat
9 g
10.3 g
Saturated fatless is better
WIN1.67 g
2.3 g
Sodiumless is better
WIN5.4 mg
472 mg
Potassiummore is better
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Calciummore is better
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Ironmore is better
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Magnesiummore is better
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Vitamin Cmore is better
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Vitamin Dmore is better
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Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.