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Plate
Leader
Added Sugar Granola Triple Nut3
VS
Crispy Minis Chocolate Chip2

Added Sugar Granola Triple Nut leads 3–2 · 5 categories decided

Added Sugar Granola Triple Nut: serving (45 g) · Crispy Minis Chocolate Chip: serving (40 g).

The verdict

Added Sugar Granola Triple Nut comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Added Sugar Granola Triple Nut for more protein, more fiber and less sugar.

Pick Crispy Minis Chocolate Chip for less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    198 kcal
    154 kcal
  • Proteinmore is better
    WIN4.05 g
    4 g
  • Carbohydrate
    21.15 g
    28 g
  • Fibermore is better
    WIN8.1 g
    4 g
  • Total sugarsless is better
    WIN4.28 g
    6.8 g
  • Total fat
    9 g
    2 g
  • Saturated fatless is better
    1.67 g
    0.9 gWIN
  • Sodiumless is better
    5.4 mg
    0.08 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    —
    4.8 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.