Added Sugar Granola Triple Nut leads 3β2 Β· 5 categories decided
Added Sugar Granola Triple Nut: 45 g Β· Crispy Minis Chocolate Chip: 40 g.
The verdict
Added Sugar Granola Triple Nut comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Added Sugar Granola Triple Nut for more protein, more fiber and less sugar.
Pick Crispy Minis Chocolate Chip for less saturated fat and less sodium.
Head-to-head
- Energy198 kcal154 kcal
- Proteinmore is betterWIN4.05 g4 g
- Carbohydrate21.15 g28 g
- Fibermore is betterWIN8.1 g4 g
- Total sugarsless is betterWIN4.28 g6.8 g
- Total fat9 g2 g
- Saturated fatless is better1.67 g0.9 gWIN
- Sodiumless is better5.4 mg0.08 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterβ4.8 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.