Dead heat · 4 categories decided
Vanilla Clotted Ice Cream: 100 g · All Butter Croissant: serving (85 g).
The verdict
It's a dead heat — each wins 2 of 4 match-ups.
Pick Vanilla Clotted Ice Cream for less saturated fat and less sodium.
Pick All Butter Croissant for more protein and less sugar.
Head-to-head
- Energy148 kcal369.57 kcal
- Proteinmore is better2.9 g5.1 gWIN
- Carbohydrate12.7 g25.5 g
- Fibermore is better—0.85 g
- Total sugarsless is better12.6 g4.25 gWIN
- Total fat9.3 g14.45 g
- Saturated fatless is betterWIN5.7 g9.35 g
- Sodiumless is betterWIN40 mg280.5 mg
- Potassiummore is better——
- Calciummore is better—21.25 mg
- Ironmore is better—2.47 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.