Dead heat Β· 4 categories decided
Vanilla Clotted Ice Cream: 100 g Β· Aussie Bites: 26 g.
The verdict
It's a dead heat β each wins 2 of 4 match-ups.
Pick Vanilla Clotted Ice Cream for more protein and less sodium.
Pick Aussie Bites for less sugar and less saturated fat.
Head-to-head
- Energy148 kcal130 kcal
- Proteinmore is betterWIN2.9 g2 g
- Carbohydrate12.7 g15 g
- Fibermore is betterβ2 g
- Total sugarsless is better12.6 g7 gWIN
- Total fat9.3 g7 g
- Saturated fatless is better5.7 g2 gWIN
- Sodiumless is betterWIN40 mg90 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.