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Plate
Leader
Organic Cinanon Harvest Whole Wheat Biscuits With Sweet Cinnamon5
VS
All Butter Croissant2

Organic Cinanon Harvest Whole Wheat Biscuits With Sweet Cinnamon leads 5–2 · 7 categories decided

Both compared at 100 kcal.

The verdict

Organic Cinanon Harvest Whole Wheat Biscuits With Sweet Cinnamon comes out ahead, winning 5 of 7 nutrient match-ups.

Pick Organic Cinanon Harvest Whole Wheat Biscuits With Sweet Cinnamon for more protein, more fiber, less saturated fat, less sodium and more iron.

Pick All Butter Croissant for less sugar and more calcium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN3.5 g
    1.38 g
  • Carbohydrate
    24 g
    6.9 g
  • Fibermore is better
    WIN3.5 g
    0.23 g
  • Total sugarsless is better
    4.5 g
    1.15 gWIN
  • Total fat
    0.5 g
    3.91 g
  • Saturated fatless is better
    WIN0 g
    2.53 g
  • Sodiumless is better
    WIN0 mg
    75.9 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    5 mg
    5.75 mgWIN
  • Ironmore is better
    WIN0.85 mg
    0.67 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.