Rice Krispies Treats Original Crispy Marshmallow Squares vs All Butter Scottish Shortbread Fingers

All Butter Scottish Shortbread Fingers leads 4–1 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

All Butter Scottish Shortbread Fingers comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Rice Krispies Treats Original Crispy Marshmallow Squares for less saturated fat.

Pick All Butter Scottish Shortbread Fingers for more protein, more fiber, less sugar and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
321 kcal
517 kcal
Proteinmore is better
0 g
5.5 gWIN
Carbohydrate
60.71 g
59.3 g
Fibermore is better
0 g
2.8 gWIN
Total sugarsless is better
28.57 g
17 gWIN
Total fat
7.14 g
28 g
Saturated fatless is better
WIN1.79 g
17.5 g
Sodiumless is better
375 mg
280 mgWIN
Potassiummore is better
—
—
Calciummore is better
6.07 mg
—
Ironmore is better
2.73 mg
—
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.