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Plate
Leader
Rice Krispies Treats Original Crispy Marshmallow Squares3
VS
Aussie Bites2

Rice Krispies Treats Original Crispy Marshmallow Squares leads 3–2 · 5 categories decided

Rice Krispies Treats Original Crispy Marshmallow Squares: serving (22 g) · Aussie Bites: serving (26 g).

The verdict

Rice Krispies Treats Original Crispy Marshmallow Squares comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Rice Krispies Treats Original Crispy Marshmallow Squares for less sugar, less saturated fat and less sodium.

Pick Aussie Bites for more protein and more fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    70.62 kcal
    130 kcal
  • Proteinmore is better
    0 g
    2 gWIN
  • Carbohydrate
    13.36 g
    15 g
  • Fibermore is better
    0 g
    2 gWIN
  • Total sugarsless is better
    WIN6.29 g
    7 g
  • Total fat
    1.57 g
    7 g
  • Saturated fatless is better
    WIN0.39 g
    2 g
  • Sodiumless is better
    WIN82.5 mg
    90 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    1.34 mg
    —
  • Ironmore is better
    0.6 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.