Rice Krispies Treats Original Crispy Marshmallow Squares vs Aussie Bites

Rice Krispies Treats Original Crispy Marshmallow Squares leads 3–2 · 5 categories decided

Rice Krispies Treats Original Crispy Marshmallow Squares: 22 g · Aussie Bites: 26 g.

The verdict

Rice Krispies Treats Original Crispy Marshmallow Squares comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Rice Krispies Treats Original Crispy Marshmallow Squares for less sugar, less saturated fat and less sodium.

Pick Aussie Bites for more protein and more fiber.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
70.62 kcal
130 kcal
Proteinmore is better
0 g
2 gWIN
Carbohydrate
13.36 g
15 g
Fibermore is better
0 g
2 gWIN
Total sugarsless is better
WIN6.29 g
7 g
Total fat
1.57 g
7 g
Saturated fatless is better
WIN0.39 g
2 g
Sodiumless is better
WIN82.5 mg
90 mg
Potassiummore is better
—
—
Calciummore is better
1.34 mg
—
Ironmore is better
0.6 mg
—
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.