100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa vs Super Premium Vanilla Ice Cream

Super Premium Vanilla Ice Cream leads 3–2 · 5 categories decided

Both foods compared at 100 kcal.

The verdict

Super Premium Vanilla Ice Cream comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more fiber and less saturated fat.

Pick Super Premium Vanilla Ice Cream for more protein, less sugar and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
100 kcal
100 kcal
Proteinmore is better
1.48 g
1.67 gWIN
Carbohydrate
12.66 g
8.89 g
Fibermore is better
WIN0.13 g
0 g
Total sugarsless is better
9.65 g
8.33 gWIN
Total fat
4.8 g
6.39 g
Saturated fatless is better
WIN3.14 g
3.61 g
Sodiumless is better
31 mg
20.83 mgWIN
Potassiummore is better
—
—
Calciummore is better
—
50 mg
Ironmore is better
—
0.11 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.