Classic Almond Biscotti leads 4β1 Β· 5 categories decided
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa: 100 g Β· Classic Almond Biscotti: 38 g.
The verdict
Classic Almond Biscotti comes out ahead, winning 4 of 5 nutrient match-ups.
Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for less sodium.
Pick Classic Almond Biscotti for more protein, more fiber, less sugar and less saturated fat.
Head-to-head
- Energy229 kcal170 kcal
- Proteinmore is better3.4 g4 gWIN
- Carbohydrate29 g25 g
- Fibermore is better0.3 g1 gWIN
- Total sugarsless is better22.1 g9 gWIN
- Total fat11 g7 g
- Saturated fatless is better7.2 g3 gWIN
- Sodiumless is betterWIN71 mg120.1 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterβ0.7 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.