100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa vs Organic Sea Salt & Lime Thin & Crispy

Organic Sea Salt & Lime Thin & Crispy leads 4–1 · 5 categories decided

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa: 100 g · Organic Sea Salt & Lime Thin & Crispy: 28 g.

The verdict

Organic Sea Salt & Lime Thin & Crispy comes out ahead, winning 4 of 5 nutrient match-ups.

Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more protein.

Pick Organic Sea Salt & Lime Thin & Crispy for more fiber, less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
229 kcal
130 kcal
Proteinmore is better
WIN3.4 g
2 g
Carbohydrate
29 g
16 g
Fibermore is better
0.3 g
1 gWIN
Total sugarsless is better
22.1 g
0 gWIN
Total fat
11 g
7 g
Saturated fatless is better
7.2 g
0.5 gWIN
Sodiumless is better
71 mg
70 mgWIN
Potassiummore is better
—
—
Calciummore is better
—
20 mg
Ironmore is better
—
0.4 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.