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Plate
Leader
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa3
VS
All Butter Scottish Shortbread Fingers2

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa leads 3–2 · 5 categories decided

Both foods compared at 100 kcal.

The verdict

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more protein, less saturated fat and less sodium.

Pick All Butter Scottish Shortbread Fingers for more fiber and less sugar.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN1.48 g
    1.06 g
  • Carbohydrate
    12.66 g
    11.47 g
  • Fibermore is better
    0.13 g
    0.54 gWIN
  • Total sugarsless is better
    9.65 g
    3.29 gWIN
  • Total fat
    4.8 g
    5.42 g
  • Saturated fatless is better
    WIN3.14 g
    3.38 g
  • Sodiumless is better
    WIN31 mg
    54.16 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.