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Plate
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa2
VS
Leader
West Country Pistachio Luxury Ice Cream3

West Country Pistachio Luxury Ice Cream leads 3–2 · 5 categories decided

Both foods compared at 100 kcal.

The verdict

West Country Pistachio Luxury Ice Cream comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for less saturated fat and less sodium.

Pick West Country Pistachio Luxury Ice Cream for more protein, more fiber and less sugar.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    1.48 g
    2.53 gWIN
  • Carbohydrate
    12.66 g
    7.04 g
  • Fibermore is better
    0.13 g
    0.26 gWIN
  • Total sugarsless is better
    9.65 g
    6.39 gWIN
  • Total fat
    4.8 g
    6.78 g
  • Saturated fatless is better
    WIN3.14 g
    3.69 g
  • Sodiumless is better
    WIN31 mg
    98.71 mg
  • Potassiummore is better
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  • Calciummore is better
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  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.