100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa vs Good Thins Sea Salt Corn & Rice Snacks

Good Thins Sea Salt Corn & Rice Snacks leads 3–2 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

Good Thins Sea Salt Corn & Rice Snacks comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more protein and less sodium.

Pick Good Thins Sea Salt Corn & Rice Snacks for more fiber, less sugar and less saturated fat.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
229 kcal
400 kcal
Proteinmore is better
WIN3.4 g
2 g
Carbohydrate
29 g
25 g
Fibermore is better
0.3 g
1 gWIN
Total sugarsless is better
22.1 g
0 gWIN
Total fat
11 g
1.5 g
Saturated fatless is better
7.2 g
0 gWIN
Sodiumless is better
WIN71 mg
180 mg
Potassiummore is better
—
—
Calciummore is better
—
10 mg
Ironmore is better
—
2.33 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.