Dead heat · 4 categories decided
Each value is per 100 g edible portion.
The verdict
It's a dead heat — each wins 2 of 4 match-ups.
Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more protein and less sodium.
Pick Mushroom gravy, canned for more fiber and less saturated fat.
Head-to-head
- Energy229 kcal50 kcal
- Proteinmore is betterWIN3.4 g1.26 g
- Carbohydrate29 g5.47 g
- Fibermore is better0.3 g0.4 gWIN
- Total sugarsless is better22.1 g—
- Total fat11 g2.71 g
- Saturated fatless is better7.2 g0.4 gWIN
- Sodiumless is betterWIN71 mg570 mg
- Potassiummore is better—106 mg
- Calciummore is better—7 mg
- Ironmore is better—0.66 mg
- Magnesiummore is better—2 mg
- Vitamin Cmore is better—0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
