100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa vs Premium Original Galletas De Soda

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa leads 3–2 · 5 categories decided

Both foods compared at 100 kcal.

The verdict

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more protein, more fiber and less sodium.

Pick Premium Original Galletas De Soda for less sugar and less saturated fat.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
100 kcal
100 kcal
Proteinmore is better
WIN1.48 g
1.43 g
Carbohydrate
12.66 g
17.14 g
Fibermore is better
WIN0.13 g
0 g
Total sugarsless is better
9.65 g
0 gWIN
Total fat
4.8 g
2.14 g
Saturated fatless is better
3.14 g
0 gWIN
Sodiumless is better
WIN31 mg
192.86 mg
Potassiummore is better
—
—
Calciummore is better
—
0 mg
Ironmore is better
—
1.14 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.