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Plate
Leader
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa3
VS
Sweet & Salty Kettle Corn2

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa leads 3–2 · 5 categories decided

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa: 100 g · Sweet & Salty Kettle Corn: serving (28 g).

The verdict

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more protein, more fiber and less sodium.

Pick Sweet & Salty Kettle Corn for less sugar and less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    229 kcal
    130 kcal
  • Proteinmore is better
    WIN3.4 g
    2.15 g
  • Carbohydrate
    29 g
    23.69 g
  • Fibermore is better
    WIN0.3 g
    0 g
  • Total sugarsless is better
    22.1 g
    0 gWIN
  • Total fat
    11 g
    4.31 g
  • Saturated fatless is better
    7.2 g
    0 gWIN
  • Sodiumless is better
    WIN71 mg
    118.46 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    0 mg
  • Ironmore is better
    —
    0.2 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.