Sweet & Salty Kettle Corn leads 3β2 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Sweet & Salty Kettle Corn comes out ahead, winning 3 of 5 nutrient match-ups.
Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more fiber and less sodium.
Pick Sweet & Salty Kettle Corn for more protein, less sugar and less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better1.48 g1.66 gWIN
- Carbohydrate12.66 g18.22 g
- Fibermore is betterWIN0.13 g0 g
- Total sugarsless is better9.65 g0 gWIN
- Total fat4.8 g3.31 g
- Saturated fatless is better3.14 g0 gWIN
- Sodiumless is betterWIN31 mg91.12 mg
- Potassiummore is betterββ
- Calciummore is betterβ0 mg
- Ironmore is betterβ0.15 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.