Cookie Dough leads 3–1 · 4 categories decided
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa: 100 g · Cookie Dough: 90 g.
The verdict
Cookie Dough comes out ahead, winning 3 of 4 nutrient match-ups.
Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for less sodium.
Pick Cookie Dough for more protein, less sugar and less saturated fat.
Head-to-head
- Energy229 kcal160 kcal
- Proteinmore is better3.4 g10 gWIN
- Carbohydrate29 g8 g
- Fibermore is better0.3 g—
- Total sugarsless is better22.1 g5 gWIN
- Total fat11 g10 g
- Saturated fatless is better7.2 g5 gWIN
- Sodiumless is betterWIN71 mg190 mg
- Potassiummore is better——
- Calciummore is better—100 mg
- Ironmore is better—6 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.