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Plate
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa2
VS
Leader
Ritz Crackers The Original3

Ritz Crackers The Original leads 3–2 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

Ritz Crackers The Original comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more fiber and less sodium.

Pick Ritz Crackers The Original for more protein, less sugar and less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    229 kcal
    500 kcal
  • Proteinmore is better
    3.4 g
    6.25 gWIN
  • Carbohydrate
    29 g
    62.5 g
  • Fibermore is better
    WIN0.3 g
    0 g
  • Total sugarsless is better
    22.1 g
    6.25 gWIN
  • Total fat
    11 g
    28.13 g
  • Saturated fatless is better
    7.2 g
    6.25 gWIN
  • Sodiumless is better
    WIN71 mg
    812.5 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    143 mg
  • Ironmore is better
    —
    3.13 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa vs Ritz Crackers The Original · Foodatron