Wheat Biscuits leads 4–1 · 5 categories decided
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa: 100 g · Wheat Biscuits: 100 g.
The verdict
Wheat Biscuits comes out ahead, winning 4 of 5 nutrient match-ups.
Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for less sodium.
Pick Wheat Biscuits for more protein, more fiber, less sugar and less saturated fat.
Head-to-head
- Energy229 kcal133 kcal
- Proteinmore is better3.4 g12 gWIN
- Carbohydrate29 g68.1 g
- Fibermore is better0.3 g10 gWIN
- Total sugarsless is better22.1 g4.4 gWIN
- Total fat11 g2 g
- Saturated fatless is better7.2 g0.6 gWIN
- Sodiumless is betterWIN71 mg112 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better—4.4 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.