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Plate
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa2
VS
Leader
Veggie Straws Sea Salt3

Veggie Straws Sea Salt leads 3–2 · 5 categories decided

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa: 100 g · Veggie Straws Sea Salt: serving (28 g).

The verdict

Veggie Straws Sea Salt comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more protein and more fiber.

Pick Veggie Straws Sea Salt for less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    229 kcal
    130 kcal
  • Proteinmore is better
    WIN3.4 g
    0.14 g
  • Carbohydrate
    29 g
    4.76 g
  • Fibermore is better
    WIN0.3 g
    0 g
  • Total sugarsless is better
    22.1 g
    0.14 gWIN
  • Total fat
    11 g
    1.96 g
  • Saturated fatless is better
    7.2 g
    0.28 gWIN
  • Sodiumless is better
    71 mg
    61.6 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    22.4 mg
  • Ironmore is better
    —
    0.6 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.