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Plate
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa2
VS
Leader
Pretzel Crisps Original Organic3

Pretzel Crisps Original Organic leads 3–2 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

Pretzel Crisps Original Organic comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more fiber and less sodium.

Pick Pretzel Crisps Original Organic for more protein, less sugar and less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    229 kcal
    392.86 kcal
  • Proteinmore is better
    3.4 g
    10.71 gWIN
  • Carbohydrate
    29 g
    85.71 g
  • Fibermore is better
    WIN0.3 g
    0 g
  • Total sugarsless is better
    22.1 g
    7.14 gWIN
  • Total fat
    11 g
    0 g
  • Saturated fatless is better
    7.2 g
    0 gWIN
  • Sodiumless is better
    WIN71 mg
    964.29 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    35.71 mg
  • Ironmore is better
    —
    2.86 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa vs Pretzel Crisps Original Organic · Foodatron