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Plate
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa2
VS
Leader
Coconut Vanilla Bean Non-Dairy Frozen Dessert3

Coconut Vanilla Bean Non-Dairy Frozen Dessert leads 3–2 · 5 categories decided

Both foods compared at 100 kcal.

The verdict

Coconut Vanilla Bean Non-Dairy Frozen Dessert comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more protein and less saturated fat.

Pick Coconut Vanilla Bean Non-Dairy Frozen Dessert for more fiber, less sugar and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN1.48 g
    0.61 g
  • Carbohydrate
    12.66 g
    1.63 g
  • Fibermore is better
    0.13 g
    2.65 gWIN
  • Total sugarsless is better
    9.65 g
    0.82 gWIN
  • Total fat
    4.8 g
    9.59 g
  • Saturated fatless is better
    WIN3.14 g
    6.33 g
  • Sodiumless is better
    31 mg
    3.06 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    2.04 mg
  • Ironmore is better
    —
    0.24 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.