Garden Salsa Flavored Sun Chips leads 3β2 Β· 5 categories decided
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa: 100 g Β· Garden Salsa Flavored Sun Chips: 28 g.
The verdict
Garden Salsa Flavored Sun Chips comes out ahead, winning 3 of 5 nutrient match-ups.
Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more protein and less sodium.
Pick Garden Salsa Flavored Sun Chips for more fiber, less sugar and less saturated fat.
Head-to-head
- Energy229 kcal140 kcal
- Proteinmore is betterWIN3.4 g2 g
- Carbohydrate29 g18 g
- Fibermore is better0.3 g2 gWIN
- Total sugarsless is better22.1 g2 gWIN
- Total fat11 g6 g
- Saturated fatless is better7.2 g0.5 gWIN
- Sodiumless is betterWIN71 mg160 mg
- Potassiummore is betterββ
- Calciummore is betterβ10 mg
- Ironmore is betterβ0.5 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.