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Plate
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa2
VS
Leader
Chocolate Chip Cookies3

Chocolate Chip Cookies leads 3–2 · 5 categories decided

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa: 100 g · Chocolate Chip Cookies: 28 g.

The verdict

Chocolate Chip Cookies comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more protein and more fiber.

Pick Chocolate Chip Cookies for less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    229 kcal
    39.2 kcal
  • Proteinmore is better
    WIN3.4 g
    0.56 g
  • Carbohydrate
    29 g
    5.04 g
  • Fibermore is better
    WIN0.3 g
    0.28 g
  • Total sugarsless is better
    22.1 g
    3.36 gWIN
  • Total fat
    11 g
    1.96 g
  • Saturated fatless is better
    7.2 g
    1.26 gWIN
  • Sodiumless is better
    71 mg
    44.8 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    2.8 mg
  • Ironmore is better
    —
    0.9 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa vs Chocolate Chip Cookies · Foodatron