100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa leads 3–2 · 5 categories decided
Both compared at 100 kcal.
The verdict
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa comes out ahead, winning 3 of 5 nutrient match-ups.
Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more fiber, less sugar and less sodium.
Pick Teriyaki sauce for more protein and less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better1.48 g6.66 gWIN
- Carbohydrate12.66 g17.48 g
- Fibermore is betterWIN0.13 g0.11 g
- Total sugarsless is betterWIN9.65 g15.84 g
- Total fat4.8 g0.02 g
- Saturated fatless is better3.14 g0 gWIN
- Sodiumless is betterWIN31 mg4306.74 mg
- Potassiummore is better—252.81 mg
- Calciummore is better—28.09 mg
- Ironmore is better—1.91 mg
- Magnesiummore is better—68.54 mg
- Vitamin Cmore is better—0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
