Ready Salted Crisps leads 3β2 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Ready Salted Crisps comes out ahead, winning 3 of 5 nutrient match-ups.
Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more protein and less sodium.
Pick Ready Salted Crisps for more fiber, less sugar and less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.48 g1.37 g
- Carbohydrate12.66 g10.85 g
- Fibermore is better0.13 g0.69 gWIN
- Total sugarsless is better9.65 g0.06 gWIN
- Total fat4.8 g5.54 g
- Saturated fatless is better3.14 g0.55 gWIN
- Sodiumless is betterWIN31 mg72.73 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.