Old-Fashioned Vanilla Ice Cream leads 3–1 · 4 categories decided
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa: 100 g · Old-Fashioned Vanilla Ice Cream: serving (95 g).
The verdict
Old-Fashioned Vanilla Ice Cream comes out ahead, winning 3 of 4 nutrient match-ups.
Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for less saturated fat.
Pick Old-Fashioned Vanilla Ice Cream for more protein, less sugar and less sodium.
Head-to-head
- Energy229 kcal210 kcal
- Proteinmore is better3.4 g4 gWIN
- Carbohydrate29 g22 g
- Fibermore is better0.3 g—
- Total sugarsless is better22.1 g21 gWIN
- Total fat11 g13 g
- Saturated fatless is betterWIN7.2 g8 g
- Sodiumless is better71 mg55 mgWIN
- Potassiummore is better——
- Calciummore is better—130 mg
- Ironmore is better—0.1 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.