Veg Crisps leads 3–2 · 5 categories decided
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa: 100 g · Veg Crisps: 30 g.
The verdict
Veg Crisps comes out ahead, winning 3 of 5 nutrient match-ups.
Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more protein and less sodium.
Pick Veg Crisps for more fiber, less sugar and less saturated fat.
Head-to-head
- Energy229 kcal157 kcal
- Proteinmore is betterWIN3.4 g1.53 g
- Carbohydrate29 g12.6 g
- Fibermore is better0.3 g3.39 gWIN
- Total sugarsless is better22.1 g7.05 gWIN
- Total fat11 g10.35 g
- Saturated fatless is better7.2 g1.17 gWIN
- Sodiumless is betterWIN71 mg132 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.