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Plate
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa2
VS
Leader
Fudge Brownie Frozen Greek Yogurt Bars3

Fudge Brownie Frozen Greek Yogurt Bars leads 3–2 · 5 categories decided

Both foods compared at 100 kcal.

The verdict

Fudge Brownie Frozen Greek Yogurt Bars comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for less sugar and less sodium.

Pick Fudge Brownie Frozen Greek Yogurt Bars for more protein, more fiber and less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    1.48 g
    5 gWIN
  • Carbohydrate
    12.66 g
    20 g
  • Fibermore is better
    0.13 g
    1 gWIN
  • Total sugarsless is better
    WIN9.65 g
    13 g
  • Total fat
    4.8 g
    0.5 g
  • Saturated fatless is better
    3.14 g
    0 gWIN
  • Sodiumless is better
    WIN31 mg
    60 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    90 mg
  • Ironmore is better
    —
    1.3 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.