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Plate
Cornish Clotted Cream1
VS
Leader
All Butter Croissant4

All Butter Croissant leads 4–1 · 5 categories decided

Cornish Clotted Cream: 100 g · All Butter Croissant: serving (85 g).

The verdict

All Butter Croissant comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Cornish Clotted Cream for less sodium.

Pick All Butter Croissant for more protein, more fiber, less sugar and less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    230 kcal
    369.57 kcal
  • Proteinmore is better
    3.1 g
    5.1 gWIN
  • Carbohydrate
    21 g
    25.5 g
  • Fibermore is better
    0.2 g
    0.85 gWIN
  • Total sugarsless is better
    17.3 g
    4.25 gWIN
  • Total fat
    15 g
    14.45 g
  • Saturated fatless is better
    9.5 g
    9.35 gWIN
  • Sodiumless is better
    WIN40 mg
    280.5 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    21.25 mg
  • Ironmore is better
    —
    2.47 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.