All Butter Scottish Shortbread Fingers leads 3β2 Β· 5 categories decided
Dairy Vanilla: 100 g Β· All Butter Scottish Shortbread Fingers: 18 g.
The verdict
All Butter Scottish Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Dairy Vanilla for more protein and less sodium.
Pick All Butter Scottish Shortbread Fingers for more fiber, less sugar and less saturated fat.
Head-to-head
- Energy97 kcal90.48 kcal
- Proteinmore is betterWIN1.8 g0.96 g
- Carbohydrate10 g10.38 g
- Fibermore is better0.2 g0.49 gWIN
- Total sugarsless is better8.5 g2.98 gWIN
- Total fat5.5 g4.9 g
- Saturated fatless is better3.5 g3.06 gWIN
- Sodiumless is betterWIN12 mg49 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.