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Plate
Dairy Vanilla2
VS
Leader
All Butter Shortbread Fingers3

All Butter Shortbread Fingers leads 3–2 · 5 categories decided

Dairy Vanilla: 100 g · All Butter Shortbread Fingers: 18 g.

The verdict

All Butter Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Dairy Vanilla for more protein and less sodium.

Pick All Butter Shortbread Fingers for more fiber, less sugar and less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    97 kcal
    92.34 kcal
  • Proteinmore is better
    WIN1.8 g
    1.13 g
  • Carbohydrate
    10 g
    10.87 g
  • Fibermore is better
    0.2 g
    0.36 gWIN
  • Total sugarsless is better
    8.5 g
    2.36 gWIN
  • Total fat
    5.5 g
    4.84 g
  • Saturated fatless is better
    3.5 g
    2.79 gWIN
  • Sodiumless is better
    WIN12 mg
    30.96 mg
  • Potassiummore is better
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  • Calciummore is better
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  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.