Chips leads 3β2 Β· 5 categories decided
Chips: 100 g Β· All Butter Shortbread Fingers: 18 g.
The verdict
Chips comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Chips for more protein, more fiber and less sugar.
Pick All Butter Shortbread Fingers for less saturated fat and less sodium.
Head-to-head
- Energy494 kcal92.34 kcal
- Proteinmore is betterWIN7.7 g1.13 g
- Carbohydrate56.7 g10.87 g
- Fibermore is betterWIN4.1 g0.36 g
- Total sugarsless is betterWIN0.1 g2.36 g
- Total fat25.4 g4.84 g
- Saturated fatless is better3 g2.79 gWIN
- Sodiumless is better256 mg30.96 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.