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Plate
Leader
Sea Salt & Balsamic Vinegar Of Modena3
VS
All Butter Croissant2

Sea Salt & Balsamic Vinegar Of Modena leads 3–2 · 5 categories decided

Both compared at 100 kcal.

The verdict

Sea Salt & Balsamic Vinegar Of Modena comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Sea Salt & Balsamic Vinegar Of Modena for more fiber, less sugar and less saturated fat.

Pick All Butter Croissant for more protein and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    1.21 g
    1.38 gWIN
  • Carbohydrate
    10.55 g
    6.9 g
  • Fibermore is better
    WIN0.82 g
    0.23 g
  • Total sugarsless is better
    WIN0.35 g
    1.15 g
  • Total fat
    5.71 g
    3.91 g
  • Saturated fatless is better
    WIN0.39 g
    2.53 g
  • Sodiumless is better
    179.34 mg
    75.9 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    5.75 mg
  • Ironmore is better
    —
    0.67 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.