Sea Salt & Balsamic Vinegar Of Modena vs All Butter Croissant

Sea Salt & Balsamic Vinegar Of Modena leads 3–2 · 5 categories decided

Both foods compared at 100 kcal.

The verdict

Sea Salt & Balsamic Vinegar Of Modena comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Sea Salt & Balsamic Vinegar Of Modena for more fiber, less sugar and less saturated fat.

Pick All Butter Croissant for more protein and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
100 kcal
100 kcal
Proteinmore is better
1.21 g
1.38 gWIN
Carbohydrate
10.55 g
6.9 g
Fibermore is better
WIN0.82 g
0.23 g
Total sugarsless is better
WIN0.35 g
1.15 g
Total fat
5.71 g
3.91 g
Saturated fatless is better
WIN0.39 g
2.53 g
Sodiumless is better
179.34 mg
75.9 mgWIN
Potassiummore is better
—
—
Calciummore is better
—
5.75 mg
Ironmore is better
—
0.67 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.