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Plate
All Butter Croissant1
VS
Leader
Organic Sea Salt & Lime Thin & Crispy6

Organic Sea Salt & Lime Thin & Crispy leads 6–1 · 7 categories decided

Each value is per 100 g edible portion.

The verdict

Organic Sea Salt & Lime Thin & Crispy comes out ahead, winning 6 of 7 nutrient match-ups.

Pick All Butter Croissant for more iron.

Pick Organic Sea Salt & Lime Thin & Crispy for more protein, more fiber, less sugar, less saturated fat, less sodium and more calcium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    434.78 kcal
    464.29 kcal
  • Proteinmore is better
    6 g
    7.14 gWIN
  • Carbohydrate
    30 g
    57.14 g
  • Fibermore is better
    1 g
    3.57 gWIN
  • Total sugarsless is better
    5 g
    0 gWIN
  • Total fat
    17 g
    25 g
  • Saturated fatless is better
    11 g
    1.79 gWIN
  • Sodiumless is better
    330 mg
    250 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    25 mg
    71.43 mgWIN
  • Ironmore is better
    WIN2.9 mg
    1.43 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

All Butter Croissant vs Organic Sea Salt & Lime Thin & Crispy · Foodatron