Dead heat · 6 categories decided
Each value is per 100 g edible portion.
The verdict
It's a dead heat — each wins 3 of 6 match-ups.
Pick All Butter Croissant for less sugar, less sodium and more iron.
Pick Baked Original for more protein, more fiber and less saturated fat.
Head-to-head
- Energy434.78 kcal464.29 kcal
- Proteinmore is better6 g7.14 gWIN
- Carbohydrate30 g71.43 g
- Fibermore is better1 g3.57 gWIN
- Total sugarsless is betterWIN5 g7.14 g
- Total fat17 g17.86 g
- Saturated fatless is better11 g3.57 gWIN
- Sodiumless is betterWIN330 mg485.71 mg
- Potassiummore is better——
- Calciummore is better25 mg—
- Ironmore is betterWIN2.9 mg1.07 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.