All Butter Croissant leads 4β1 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
All Butter Croissant comes out ahead, winning 4 of 5 nutrient match-ups.
Pick All Butter Croissant for more protein, less sugar, less saturated fat and less sodium.
Pick Le Petit Beurre for more fiber.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.38 g1.37 g
- Carbohydrate6.9 g13.51 g
- Fibermore is better0.23 g0.5 gWIN
- Total sugarsless is betterWIN1.15 g5.2 g
- Total fat3.91 g4.37 g
- Saturated fatless is betterWIN2.53 g2.91 g
- Sodiumless is betterWIN75.9 mg130.77 mg
- Potassiummore is betterββ
- Calciummore is better5.75 mgβ
- Ironmore is better0.67 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.