All Butter Croissant vs Organic Soft Baked Oat Bars Chocolate Chip

Organic Soft Baked Oat Bars Chocolate Chip leads 5–2 · 7 categories decided

Each value is per 100 g edible portion.

The verdict

Organic Soft Baked Oat Bars Chocolate Chip comes out ahead, winning 5 of 7 nutrient match-ups.

Pick All Butter Croissant for less sugar and more iron.

Pick Organic Soft Baked Oat Bars Chocolate Chip for more protein, more fiber, less saturated fat, less sodium and more calcium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
434.78 kcal
400 kcal
Proteinmore is better
6 g
6.67 gWIN
Carbohydrate
30 g
66.67 g
Fibermore is better
1 g
6.67 gWIN
Total sugarsless is better
WIN5 g
23.33 g
Total fat
17 g
13.33 g
Saturated fatless is better
11 g
3.33 gWIN
Sodiumless is better
330 mg
266.67 mgWIN
Potassiummore is better
—
—
Calciummore is better
25 mg
33.33 mgWIN
Ironmore is better
WIN2.9 mg
1.67 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.