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Plate
All Butter Croissant0
VS
Leader
Serrano Cholli & Yucatan Honey5

Serrano Cholli & Yucatan Honey leads 5–0 · 5 categories decided

All Butter Croissant: 85 g · Serrano Cholli & Yucatan Honey: 100 g.

The verdict

Serrano Cholli & Yucatan Honey comes out ahead, winning 5 of 5 nutrient match-ups.

Pick Serrano Cholli & Yucatan Honey for more protein, more fiber, less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    369.57 kcal
    486 kcal
  • Proteinmore is better
    5.1 g
    7.4 gWIN
  • Carbohydrate
    25.5 g
    57.2 g
  • Fibermore is better
    0.85 g
    7.8 gWIN
  • Total sugarsless is better
    4.25 g
    2.6 gWIN
  • Total fat
    14.45 g
    23.5 g
  • Saturated fatless is better
    9.35 g
    2.2 gWIN
  • Sodiumless is better
    280.5 mg
    149 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    21.25 mg
    —
  • Ironmore is better
    2.47 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.