Naked Oven Chips leads 4β2 Β· 6 categories decided
All Butter Croissant: 85 g Β· Naked Oven Chips: 100 g.
The verdict
Naked Oven Chips comes out ahead, winning 4 of 6 nutrient match-ups.
Pick All Butter Croissant for more protein and more iron.
Pick Naked Oven Chips for more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy369.57 kcal172 kcal
- Proteinmore is betterWIN5.1 g2.1 g
- Carbohydrate25.5 g23 g
- Fibermore is better0.85 g2.3 gWIN
- Total sugarsless is better4.25 g0.5 gWIN
- Total fat14.45 g2.9 g
- Saturated fatless is better9.35 g0.3 gWIN
- Sodiumless is better280.5 mg55 mgWIN
- Potassiummore is betterββ
- Calciummore is better21.25 mgβ
- Ironmore is betterWIN2.47 mg0 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.