All Butter Croissant leads 4β3 Β· 7 categories decided
Each value is per 100 g edible portion.
The verdict
All Butter Croissant comes out ahead, winning 4 of 7 nutrient match-ups.
Pick All Butter Croissant for less sugar, less saturated fat, less sodium and more iron.
Pick Digestives Milk Chocolate for more protein, more fiber and more calcium.
Head-to-head
- Energy434.78 kcal496 kcal
- Proteinmore is better6 g6.7 gWIN
- Carbohydrate30 g62.5 g
- Fibermore is better1 g3 gWIN
- Total sugarsless is betterWIN5 g28.5 g
- Total fat17 g23.6 g
- Saturated fatless is betterWIN11 g12.4 g
- Sodiumless is betterWIN330 mg370 mg
- Potassiummore is betterββ
- Calciummore is better25 mg64.98 mgWIN
- Ironmore is betterWIN2.9 mg2.15 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.