Dark Chocolate Chip Oat Biscuits leads 4β1 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Dark Chocolate Chip Oat Biscuits comes out ahead, winning 4 of 5 nutrient match-ups.
Pick All Butter Croissant for less sugar.
Pick Dark Chocolate Chip Oat Biscuits for more protein, more fiber, less saturated fat and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better1.38 g1.8 gWIN
- Carbohydrate6.9 g14.18 g
- Fibermore is better0.23 g1.49 gWIN
- Total sugarsless is betterWIN1.15 g4.22 g
- Total fat3.91 g3.76 g
- Saturated fatless is better2.53 g1.71 gWIN
- Sodiumless is better75.9 mg68.89 mgWIN
- Potassiummore is betterββ
- Calciummore is better5.75 mgβ
- Ironmore is better0.67 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.