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Plate
All Butter Croissant2
VS
Leader
Oreo Original Night Twist3

Oreo Original Night Twist leads 3–2 · 5 categories decided

Both foods compared at 100 kcal.

The verdict

Oreo Original Night Twist comes out ahead, winning 3 of 5 nutrient match-ups.

Pick All Butter Croissant for more protein and less sugar.

Pick Oreo Original Night Twist for more fiber, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN1.38 g
    1.11 g
  • Carbohydrate
    6.9 g
    14.29 g
  • Fibermore is better
    0.23 g
    0.57 gWIN
  • Total sugarsless is better
    WIN1.15 g
    7.98 g
  • Total fat
    3.91 g
    4.2 g
  • Saturated fatless is better
    2.53 g
    1.13 gWIN
  • Sodiumless is better
    75.9 mg
    61.34 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    5.75 mg
    —
  • Ironmore is better
    0.67 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

All Butter Croissant vs Oreo Original Night Twist · Foodatron