Peter's Yard Original Sourdough Crackers leads 4β1 Β· 5 categories decided
All Butter Croissant: 85 g Β· Peter's Yard Original Sourdough Crackers: 100 g.
The verdict
Peter's Yard Original Sourdough Crackers comes out ahead, winning 4 of 5 nutrient match-ups.
Pick All Butter Croissant for less sodium.
Pick Peter's Yard Original Sourdough Crackers for more protein, more fiber, less sugar and less saturated fat.
Head-to-head
- Energy369.57 kcal367 kcal
- Proteinmore is better5.1 g13 gWIN
- Carbohydrate25.5 g69 g
- Fibermore is better0.85 g8.1 gWIN
- Total sugarsless is better4.25 g4 gWIN
- Total fat14.45 g2.8 g
- Saturated fatless is better9.35 g1.2 gWIN
- Sodiumless is betterWIN280.5 mg640 mg
- Potassiummore is betterββ
- Calciummore is better21.25 mgβ
- Ironmore is better2.47 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.