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Plate
All Butter Croissant3
VS
Leader
Fresh Stacks The Original4

Fresh Stacks The Original leads 4–3 · 7 categories decided

Each value is per 100 g edible portion.

The verdict

Fresh Stacks The Original comes out ahead, winning 4 of 7 nutrient match-ups.

Pick All Butter Croissant for more fiber, less sugar and less sodium.

Pick Fresh Stacks The Original for more protein, less saturated fat, more calcium and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    434.78 kcal
    500 kcal
  • Proteinmore is better
    6 g
    6.25 gWIN
  • Carbohydrate
    30 g
    62.5 g
  • Fibermore is better
    WIN1 g
    0 g
  • Total sugarsless is better
    WIN5 g
    6.25 g
  • Total fat
    17 g
    28.13 g
  • Saturated fatless is better
    11 g
    9.38 gWIN
  • Sodiumless is better
    WIN330 mg
    812.5 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    25 mg
    125 mgWIN
  • Ironmore is better
    2.9 mg
    3.13 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.