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Plate
Leader
All Butter Croissant4
VS
Grain Free Cookies Hint Of Mexican Vanilla Chocolate Chip3

All Butter Croissant leads 4–3 · 7 categories decided

All Butter Croissant: 85 g · Grain Free Cookies Hint Of Mexican Vanilla Chocolate Chip: 30 g.

The verdict

All Butter Croissant comes out ahead, winning 4 of 7 nutrient match-ups.

Pick All Butter Croissant for more protein, less sugar, more calcium and more iron.

Pick Grain Free Cookies Hint Of Mexican Vanilla Chocolate Chip for more fiber, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    369.57 kcal
    150 kcal
  • Proteinmore is better
    WIN5.1 g
    1 g
  • Carbohydrate
    25.5 g
    17 g
  • Fibermore is better
    0.85 g
    1 gWIN
  • Total sugarsless is better
    WIN4.25 g
    7 g
  • Total fat
    14.45 g
    9 g
  • Saturated fatless is better
    9.35 g
    5 gWIN
  • Sodiumless is better
    280.5 mg
    115 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    WIN21.25 mg
    20 mg
  • Ironmore is better
    WIN2.47 mg
    0.3 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.